10 Misconceptions About Bariatric
Surgery

With the increasing rates of obesity around the globe, this medical condition has become an epidemic now, and bariatric surgery poses...

An ounce of prevention is worth a pound of cure. ..

Many of our choices; dietary and lifestyle choices, can increase or decrease risk of cancer...
What is cancer?

Intermittent Fasting

Fasting has been done since the early ages for different reason mostly religious, but recently has gained a lot of popularity, especially when it comes to losing weight.

Drink UP! How to stay well hydrated after Bariatric Surger ..

Not only water is important to keep our bodies functioning but also as shown in a recent study published in the American college of surgeon’s...

Diet... But NO Diet

As a dietitian and a health advocate I believe that the word “ DIET “ should not be a phase or short time situation to be implemented for period of ...

It’s time to talk about The Big O ..

There’s an obesity epidemic going around the world, in developing and developed countries alike. There are more overweight and obese...