This is why you need to fix a one-on-one date with your doc ..

The most common mistake that patients make is that the minute they start feeling better, they lose touch with their doctor.

Everything you wanted to know about bariatric surgery ..

Even as a surgeon, I believe that weight-loss surgery should be the last resort. It is first important to make lifestyle changes,

Don’t Be Afraid of Mangoes

As much as everyone loves mangoes, the fruits also have a dubious reputation, thanks to many myths and misunderstandings.

Why Coffee with Muffi changes lives ..

We know how lonely it can be to deal with obesity. Not everyone understands how you feel, even post-surgery.

Why Exercise Post-surgery is Essential for Recovery! ..

Moving your body is important for everyone at any age. Doing some form of exercise regularly makes...

10 Reasons Why Your Daily Diet Is Your Best Health Insuranc ..

It is important to approach food from the aspect of improving wellness, and not for weight loss.