Personalized diet programs based on the individual’s health analysis

Specialized Gut Health Program

Medically supervised diet programs with support from Endocrinologists, Physiotherapists and 15+ doctors

Medically supervised fitness regime with Post-Surgical Accelerated Rehabilitation

One-on-One Personal Training

Personalized E-Fitness sessions

Physical therapy support for surgical patients with Post-Surgical Accelerated Rehabilitation

Treatment of joint pains, sports injuries, muscle spasms etc.

Pain-relief therapies with specialized acupuncture

Mumbai’s first SmartPool - Temperature controlled & Chemical-Free

Patented LAPS (Laminar Aqua Propulsion System) Technology - Produces real river-like currents

WATSU, Water Yoga (WOGA) & Ai Chi are conducted

Curated customized diets and bespoke healthy meals just for you

Designed by Flax, Supervised by DHI Nutritionists

Portion-controlled and calorie-counted

Deep-tissue massage therapy

Improves circulation of blood & lymph

Reduces stress, improves metabolism and aids weight-loss

Sports enhancement programs designed to give you that competitive edge

360-degree plan that covers nutrition, fitness and rehabilitation

Programs designed for Kids and Adults

No sugar nutritional supplements

Protein supplements available in 5 flavours

Fibre supplements are completely water-soluble and grit-free